This is exactly what our psychotherapy practice specializes in. If you happen to be someone who is suffering from any of these or other issues for the first time, or have always suffered from one or more of them, then let us help you to discover your potential to live a happy, self-confident life with healthy relationships and positive self-esteem. While developing this new perspective, you will be processing your feelings and working through
specific issues in greater detail and develop customized strategies for handling them.
If you’re ready to take the first step towards understanding the feelings that make you feel trapped and gaining the skills needed to overcome them in a healthy way, contact Apex Psychotherapy today at (402) 405-3976. All of your communication with us will be kept fully confidential.
Psychotherapy in Lincoln involves a lot of talking. That being said, this experience is different than talking to a friend. You will be speaking with a professional who is caring, empathic and has an extensive understanding of the issues you’re facing. As psychotherapists, we engage in active listening that makes it possible for us to identify and analyze the root sources of the issues you’re facing. We can then provide a balanced, unbiased frame of reference and treatment plan.
How does one manage to live a fulfilling, empowered life in a world riddled with setbacks from loss, grief, depression, anxiety, relationship challenges, financial difficulties, low self-esteem, divorce rates at all-time highs and split family issues?
your difficulties in a supportive environment.
The focus of your therapy will be on helping you to discover in your own way, in your own time, how to build the path to this new way of living, as well as creating realistic plans to make it happen. Apex Psychotherapy has been very successful over the years helping others to realize this type of empowered life, and we are confident that we can make this possible for you as well.
What to Expect From Your Psychotherapy in Lincoln
Although Apex Psychotherapy offers a supportive environment where you can feel fully confident engaging in dialogue with one of our experienced professionals, it’s still normal to feel nervous prior to your first appointment. That’s why we want to elaborate on what to expect from this experience.
During your first psychotherapy session, you can expect to provide information about the problem that brought you in. While we will listen intently to you, we’re not interested in judging you. That’s why you can feel completely safe sharing anything that’s relevant to how you feel. When the first session is over, it’s normal to feel a mixture of emotions. Subsequent sessions will provide an opportunity to explore
You may contact Apex Psychotherapy by calling (402) 405-3976.
I have applied my knowledge and expertise in several venues over the years, including private practice, hospital settings, community based workshops and seminars. I have worked with individuals, couples, and families, and have a great deal of experience leading groups focused on a broad range of topics, such as: